CONFESSION. THE LAST thing I think about at night before falling asleep isn’t my family, my goals or my boyfriend (sorry). It isn’t spent reflecting on what I accomplished that day or a mental run-through of what needs to happen the next. Nope. The last thing I think about before I slip into a sweet, sweet slumber is… what do I get to eat for breakfast?
And these days I’ve been hitting the hay happily salivating over the promise of another (for the 4th time in a week) delicious stack of pancakes to wake up to in the morn.
But not just regular pancakes.
And not the kind that leaves you in a sugary-carbo-loaded induced food coma either.
Nope – these guys pack some serious nutritious punch hitting on all the important food groups to complete a meal: healthy carbs, protein, and maple syrup (ya I’ve decided the sweet stuff deserves to be a food group of its own…disclaimer: not scientifically proven that maple syrup is healthy but I like to tell myself that. Come on, it’s natural!).
And the best part about these pancakes is that they are a cinch to whip up so you don’t even have to wait til Sunday to make them. I first stumbled across the recipe via Lexy of Proper Pinwheel – who got the recipe from the instagram account of @megeatswhole.
Since I have a small addiction to making otherwise unhealthy foods healthy, giving this a go was a no brainer. Besides all the ingredients were items I’d otherwise eat for breakfast, and were already standing at attention waiting for me in my kitchen.
Ready for the recipe? 1 mashed banana + 2 eggs + 1/4 c of oats + a dash of cinnamon. Mix. Cook like a pancake. Top like a pancake. Smash against face.
The recipe only makes 3 pancakes so it’s good for 1 person. I doubled it for Daniel and I to enjoy but since that guy is a bottomless pit I think next time I’d quadruple it for him.
Since trying to stick to a mostly gluten and dairy free diet I’ve been experiencing some serious pancake-withdrawal so I’m pretty stoked to have this recipe in my life.
If you make them let me know what you think!8